Month: May 2017

  • Surviving or thriving? Na, striving.

    Surviving or thriving is this year’s theme for Mental Health Awareness Week, with the Mental Health Foundation. They have found that few people are really thriving when it comes to our minds; current levels of ‘good’ mental health are very low. Too many of us are just surviving, and the MHF is looking at what we…

  • Asking for help

    I watched the documentary Mind Over Marathon this week, where 10 people with varying mental illnesses were challenged to run the London Marathon as part of the Heads Together campaign. The marathon always make me cry; so many people putting themselves through hell to raise money for amazing causes and often with really inspiring stories.…